
The Four of Swords is a card of rest, recovery, and reflection. It marks a necessary pause after a period of activity or turmoil, offering an opportunity to regain clarity, strength, and inner balance. This is not a time for action but for retreat—physical, mental, or spiritual. The card encourages you to step away from external pressures to find solace within, preparing yourself for the challenges to come.
Known as ‘Truce’ in the Thoth deck, the Four of Swords reflects a temporary peace, achieved through stillness and detachment. It suggests that while conflicts may not be resolved, there is value in stepping back to reflect and restore your energy. This card is a reminder that retreat is not surrender; it is a conscious choice to prioritise healing and prepare for what lies ahead.
The imagery often depicts a figure resting on a tomb or bed, with three swords hanging above and a fourth lying horizontally below. This symbolises a state of suspension—where action is paused, and the mind is given space to recover from stress or tension.
On Rest and Recovery
The Four of Swords often appears during times of mental or emotional exhaustion, signalling the need for a break. You may have been pushing yourself too hard, dealing with conflict, or carrying unresolved stress. This card urges you to step away from the demands of life to prioritise self-care and healing.
This period of rest is not a luxury but a necessity. Just as the body needs rest to recover from illness, the mind and spirit need space to regain clarity and balance. The Four of Swords invites you to view stillness as an active process, a vital step towards long-term resilience.
Regarding Relationships
The Four of Swords suggests a need for space or time to reflect. This could mean stepping back from a conflict to gain perspective or taking time apart to restore balance within the connection. The card encourages calm, rational thought rather than hasty reactions.
The name ‘Truce’ highlights the idea of a temporary ceasefire. It may point to a lull in arguments or tensions, providing a chance to rebuild understanding. This pause is not about avoidance, but creating a safe space to address issues with clarity and mutual respect.
In Career and Practical Matters
In a professional context, the Four of Swords advises you to step back and assess your situation. You may need a break from work to avoid burnout or a pause to re-evaluate your priorities and strategies. This card suggests that progress often requires periods of stillness to ensure that energy and resources are used wisely.
It may also indicate a temporary slowdown in your career or projects. Use this time to reflect, plan, and recharge rather than forcing progress. This moment of quiet preparation will position you for greater success in the future.
On the Spiritual Path
The Four of Swords reflects the power of meditation, retreat, and introspection. It invites you to explore the peace that comes from turning inward, shutting out external noise, and listening to your inner voice. This card suggests that spiritual growth often occurs during moments of stillness, when you are not actively seeking but simply allowing insight to emerge.
The name ‘Truce’ also speaks to inner reconciliation. It may point to a need to resolve inner conflicts by finding common ground between opposing forces within yourself. Through rest and reflection, you can create a space for peace to take root.

Questions to Consider
- Are you giving yourself the rest and recovery time you need to regain clarity and strength?
- What conflicts or stresses in your life might benefit from stepping back and reflecting before acting?
- How can you use stillness and retreat as tools for personal and spiritual growth?
Exercise Ideas
- Create a quiet, meditative space for yourself. Light a candle or incense, and sit in stillness for a few minutes each day. Focus on your breath and visualise the hanging swords on the card, representing your worries or conflicts. Imagine them lowering gently to the ground, leaving you with peace and clarity.
- Alternatively, journal about what you need to recover from or reflect on. Write down three steps you can take to create more rest and balance in your life. Commit to one of these actions today.